๐ŸŒธ Something Positive Solutions โ€“ September Newsletter

Bringing you updates, inspiration & wellbeing news
Funded by The National Lottery Community Fund

๐Ÿ’Œ Welcome Message

Hello lovely souls,
September has been full of powerful sessions, heartfelt connections, and beautiful breakthroughs. Thank you for showing up, for sharing, and for being part of this journey. Your energy makes all the difference ๐Ÿ’›

โœจ Whatโ€™s Been Happening

  • Womenโ€™s Wellness Mornings โ€“ deep connection and calm.

  • Kids Positivity Club โ€“ creativity and kindness all around!

  • Planning new outreach for menโ€™s support.

  • Planning day retreats in the Durham Dales

  • Loyalty Rewards Scheme (book 4 sessions get the 5th free )

๐Ÿ“… Whatโ€™s Coming Up

๐ŸŽถ Sound Bath โ€“ Relax & Recharge
Saturday 13th September | 10am โ€“ 12pm | The Hub
A calming, moon-inspired morning of sound healing and guided rest. Bring a blanket and water.
๐Ÿ’ท ยฃ10 / ยฃ5 deposit

๐Ÿ’™ NEW! Menโ€™s Monthly Wellbeing Group Launch
Monday 7th October | 6:00pm โ€“ 7:30pm | Hartlepower Hub
A safe, relaxed space for men to de-stress, open up, and connect.
๐Ÿ’ท Free to attend โ€“ just show up

๐ŸŒผ Wellness Morning โ€“ Mind, Body & Spirit
Saturday 25th October | 10am โ€“ 1pm | Hartlepower Hub
A soul-nourishing morning of meditation, sound healing, creative self-care and connection.
๐Ÿ’ท ยฃ30 / ยฃ10 deposit โ€“ Booking essential

๐ŸŽƒ Kids Halloween Fun Day
Wednesday 30th October | 10am โ€“ 1pm | The Hub
Crafts, cooking, pumpkin fun, and magical mindfulness for kids!
๐Ÿ’ท ยฃ15 per child

๐Ÿ’– Member Quote

โ€œThis space has truly changed my life. I come home feeling lighter.โ€
โ€“ Participant, Womenโ€™s Group

๐ŸŒฟ Self-Care Tip of the Month

Take five minutes today to sit in silence, breathe deeply, in for the count of 4 and exhale for the count  of 6, remember you are enough.